Meet The Team

NASM Certified Group and Personal Training
Certifications: Nutrition, Prenatal and Postpartum.
Instructor: Spin, Strength Balance & Tone
 

Focusing on Teen and Senior Fitness

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ISSA Certified Personal Trainer
Instructor: Power Hour

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SET: Specialist in Exercise Therapy
Instructor: Stretch & Conditioning
 

Tom can provide clients with a supervised fitness therapy program specifically designed around the condition and fitness constraints of the client

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ISSA CFT Personal Training, AFAA Group Fitness
Instructor: Spin; Strength Balance and Tone

 

Analisa specializes in making your workouts fun and your goals attainable.

NASM Certified Personal Trainer, AFAA Group Fitness

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Sarah is dedicated to empowering others to achieve their full potential by fostering strength and confidence in their bodies. Through collaboration with her clients, she creates tailored exercise programs designed to meet individual goals and aspirations​​​​

Instructor: Zumba, Zumba Toning

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Instructor: Spin

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ACE Certified Group and Personal Training

Certifications: LSVT Certified Training for Parkinson’s

Instructor: Cardio Power

AFAA Certified Group and Personal Training

Certifications: Aquatic, Kinesiology, Step Certification

Instructor: Strength Balance Tone, Mobility & Flexibility

NASM Certified Group and Personal Training

Certifications: Water Aerobics, TRX, Spin, Prenatal/Postnatal, Pilates, Zumba, Functional Movement Systems, Certified Plant Based Nutritionist

Instructor: Pilates, Zumba

Are you a fitness instructor and or personal trainer? Are you ready to bring your class to SYS?

Email us!