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Please call 287-1511 about closings or class cancellations.
Sign up NOW
for SYS School Break Camps
February 15-19th
February Break Day camp
9am - 3pm daily
$200 per camp for week
$45 daily fee
Kindergarten - 6th grade
Games , sports, arts & crafts, lots of fun for the days offf of school.
Pre-registration is required.
Karate Camp
9am-3pm
$200 per camp for week
$45 daily fee
4 year olds and up.
Beginners welcome.
Squash Camp
9am - 12am daily
$200 per camper for week
$45 daily fee
Ages 9-17
Space is limited
New Adult Classes
Zumba
Starting February 3
Wednesday and Friday
6:30pm
Session 8 Classes
A hip twisting, shoulder-shimmying class set to high energy Latin and International music. Feels more like a dance party that a "workout" !
for all ages & fitness levels. No dance experience required.
$25 for Fitness members
$50 for SYS members
$75 for non-members
Adult Karate
Fridays
9:30am
Isometric training, core stabilty, balance and self defence. Great for all levels of fitness and all ages.
8 classes:
$25 for SYS Fitness Members
$50 for SYS members
$75 for non-members
Drop In any time and try a class !
$5 for Fitness members, $7 for SYS Members, $10 non members
New Kids Program
Snag Golf (Class is Full)
Mondays
February 1 - march 8
4-4:45pm
innovative program using plastic clubs and tennis ball that stick to targets.
lots of fun!
$100 for 5 classes
Space is limited
SYS Hoops
Schedules
Click below to see the schedules for games. If you have any questions please call Scott Johnson at 287-1511.
Standings
3rd & 4th Grade Boys and Girls
Give Boot Camp a try!!
Indoors
Tuesdays & Thursdays
January 5 - February 23
7am & 9am
Want to push your workout to the next level? Need something to motivate you? Boot camp might just do the trick. This is a full body workout. Not for beginners.
Changes have been made to the
Intermediate School Squash Program
Mondays and Wednesdays
4:30 - 5:30 Boys 10-14 years
5:30 - 6:30 Girls 10-14 years
Fridays
4:30 - 5:30 Boys and Girls 10-14
$55 for the month
*New* Elementary After School Squash
Tuesdays
5-9 year olds
5- 6:00pm
Yogalates
Thursdays at 12:30pm
Give it a try!
A nice blend of yoga and pilates. give your body a nice stretch and tone it at the same time.
Free for SYS Fitness members.
Get fit at SYS
Weight Watchers Activity points -
Squash - 60 minutes - 11 pts
Spin - 60 minutes-11pts
Walking on the treadmill - (3mph -5mph) 5 pts
Meetings
Saturday morning @ 9:45 am
Thursday evenings @ 6 pm .
